You can be Batman!

Q&A with movement researcher E. Paul Zehr

There's a quote from Neal Adams, the great Batman illustrator, who said Batman would win, place or show in every event in the Olympics. Probably if I were Batman's handler, I'd put him in the decathlon. Although Batman is shown in the comics as being the fastest and the strongest and all these other things, in reality you can't actually be all of that at once. To be Batman properly, what you really need to do is be exceptionally good at many different things. It's when you take all the pieces and put them together that you get the Batman.

What's most plausible about portrayals of Batman's skills?
You could train somebody to be a tremendous athlete and to have a significant martial arts background, and also to use some of the gear that he has, which requires a lot of physical prowess. Most of what you see there is feasible to the extent that somebody could be trained to that extreme. We're seeing that kind of thing in less than a month in the Olympics.

What's less realistic?
A great example is in the movies where Batman is fighting multiple opponents and all of a sudden he's taking on 10 people. If you just estimate how fast somebody could punch and kick, and how many times you could hit one person in a second, you wind up with numbers like five or six. This doesn't mean you could fight four or five people. But it's also hard for four or five people to simultaneously attack somebody, because they get in each other's way. More realistic is a couple of attackers.

How long would Bruce Wayne have to train to become Batman?
In some of the timelines you see in the comics, the backstory is he goes away for five years—some it's three to five years, or eight years, or 12 years. In terms of the physical changes (strength and conditioning), that's happening fairly quickly. We're talking three to five years. In terms of the physical skills to be able to defend himself against all these opponents all the time, I would benchmark that at 10 to 12 years. Probably the most reality-based representation of Batman and his training was in Batman Begins.

Why such a long training time?
Batman can't really afford to lose. Losing means death—or at least not being able to be Batman anymore. But another benchmark is having enough skill and experience to defend himself without killing anyone. Because that's part of his credo. It would be much easier to fight somebody if you could incapacitate them with extreme force. Punching somebody in the throat could be a lethal blow. That's pretty easy to do.

What's a realistic training regimen?
...he'd want to do specialized weight training to build up an ability to work at a really high rate for maybe 30 seconds to a minute (the maximum time period associated with his fights). One of the early comics shows him holding an enormous weight over his head. That's not the right kind of adaptation toward punching and kicking. He's got to make sure he's doing all the skill training at the same time so that he's actually using the (physical) adaptations he's slowly gaining. In conventional martial arts, when people take weapons training, you're doing a kind of power-strength training.

What effects would all that training have on Bruce Wayne's body?
I looked up what DC Comics and some other books said (about Batman's physique). I settled on the estimate that Bruce Wayne started off at about six-foot-two and 185 pounds. I gave him a body fat of 20 percent (slightly below average) and a body mass index of 26. Let's say after 10 or 15 years, after he's become the Batman, he's weighing about 210 pounds and has a body fat of 10 percent. He's probably gained 40 pounds of muscle. His bones will actually be more dense, kind of the opposite of osteoporosis.

How many of us do you think could become a Batman?
If you found the percentage of billionaires and multiply that by the percentage of people who become Olympic decathletes, you could probably get a close estimate. The really important thing is just how much a human being really can do. There's such a huge range of performance and ability you can tap into.