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The Best, Healthiest Diet for 2009
For me, the word "diet" has an ugly connotation to it. Setting a goal to adopt a healthier lifestyle is an admirable personal mission, but dieting in order to lose weight often involves desperately seeking... Michigan city finds annoyance exception in First Amendment
Michelle Malkin's Blog, Hot Air, is causing a chill for 1st Amendment advocates. The blog is reporting that a Michigan city has found an annoyance exception nettled in the First Amendment. " The city of... Ringed by Foes, Pakistanis Fear the U.S., Too
"By JANE PERLEZ ISLAMABAD, Pakistan — A redrawn map of South Asia has been making the rounds among Pakistani elites. It shows their country truncated, reduced to an elongated sliver of land with the big bulk of India to the east, and an enlarged Afghanistan to... Yoga with worshipping and chanting probihited
"Fatwa Council says yoga with worshipping, chanting is prohibited (updated) By MAZWIN NIK ANIS Fatwa Council says yoga with worshipping, chanting is prohibited PUTRAJAYA: The National Fatwa... 87 views | 2 recommendations | 1 comment
36% of Korean Male Adults Obese
"Thirty-six out of every 100 Korean male adults are obese, according to a report Monday. The consumption of high calorie foods and less physical exercise are responsible for the emergence of the overweight adults, the Korea Center for Disease Control and Prevention said. It...Frescobol a cheap and effective way to stay fit ( Burn 750 calories per hr )
Dont let the winter season cause you to become lazy. Make sure that you get some exercise. Come join us for a game of frescobol/Frescoball SUMMER VENUE:... Sweat.........and get fit.
The best way to stay in great shape is to "break one sweat a day". Why Prozac ain't all that
Antidepressants have been garnering a lot of bad press lately, and here's some more. Scientists are beginning to understand depression in a radical new way that downplays the importance of neurochemicals, and thus... 628 views | 22 recommendations | 8 comments
Get 2 1/2 hours of exercise per week, U.S. says
" Adults should aim to get in 2 1/2 hours of exercise a week and children should run and play for at least an hour a day, according to new exercise guidelines issued by the U.S. government on Tuesday. The... Anyone for tennis? (All right, but just make sure nobody's watching)
There's a campaign on here in France at the moment to get people - young and old - to eat better, cut down on the takeaways and fast food while reducing their intake of fats. We're exhorted to eat more fruit and veg,...
created by Johnny Summerton | 15 wks ago | updated 15 wks ago
339 views | 74 recommendations | 6 comments
339 views | 74 recommendations | 6 comments
"Work walking" to combat ADD, shed pounds
Feeling antsy at work? A new office treadmill configured for your desk could be your solution. Developed in part by Dr. James Levine of the Mayo Clinic, Walkstations could help you burn between 100-130...353 views | 0 recommendations | 3 comments
Can excercise prevent drug and alcohol addiction?
It comes as no suprise to many that youths that undertake regular exercise are less likely to become involved with smoking, drugs, or alcohol. When young people are involved in positive activities, not only exercise...294 views | 5 recommendations | 1 comment
Stress shown to Shrink your Brain
"Stress shown to Shrink your Brain Feeling stressed? Well here is another good reason not to be so. It has now been discovered by scientists that if you experience long term...Exercise Pill: The Couch Potato's Dream?
I saw this article and tried not to post it, but I had to. It will be absolutely amazing if this pill or combination of pills can create muscle tone and burn fat. So far though, it has only been tested on mice, but...
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